Finger-pointing is not a recognized weight-loss exercise.
The Real Skinny
Tag Archives: exercise
Why Home Churches are Filling Up
On a Sunday at their modest, gray ranch house in the Denver suburb of Englewood, Tim and Jeanine Pynes gather with four other Christians for an evening of fellowship, food and faith.
Sudden Cardiac Death: Should Young Athletes Be Screened?
For most people, regular exercise is associated with cardiovascular health. But doctors have long noted a troubling tendency among the ultra-fit: an athlete has a greater chance than the average person of suddenly dropping dead
Study: The Best Exercise for Diabetes
It’s no secret that exercise is key to controlling type 2 diabetes — and many doctors already urge their diabetic patients to get active. But it’s a vague directive: How much exercise is enough?
Studies Link Exercise in Older Adults to Healthier Aging
We all know that exercise is good for you. Staying physically active helps keep your heart healthy and your muscles strong, and in cancer patients it has even been shown to ward off relapse.
Three Roads Back
•SERGEANT JOEY BOZIK What’s Fair Got to Do with It? Weeks after an anititank mine ripped his body apart, Sergeant Joey Bozik, 26, emerged from a coma to find himself surrounded by relatives and friends at Walter Reed Army Medical Center
Bacteria in Gut Linked to Obesity; Western Diet a Factor
If you have ever fought the battle of the bulge, then you are all too familiar with its key players: diet, exercise and your genes.
Psychotherapy Goes from Couch to Yoga Mat
Talk. Share
Study: Moms Who Exercise Give Birth to Lighter Babies
For most pregnant women, exercise is the last thing on their minds.
Exercise Can Counteract Obesity Genes, Says Study
Some families, alas, are fatter than others. But for dieters continually at war with their genes, there’s good news in a study published in this week’s PLoS Medicine: they can burn off 40% of their genetic predisposition to obesity by exercising.