> Paul Bragg, 91, claims that his lifeguard's physique was the result of two hours of daily exercise at Honolulu's Waikiki Beach and his special diet. He eats natural foodsfresh fruits, vegetables, seeds, but little meat and no salt; he plans to live to 120.
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Africa: Get Up Stand Up
The problem for anyone trying to make what Bob Marley once called “rebel music” today is not that there’s too little rebellion out there but, by Western pop culture’s liberal definition, that there’s way too much. Since the dawn of rock ‘n’ roll, popular music has been de facto rebellious, at least insofar as the term is defined by record labels and soft-drink ads.