Low-fat, low-carb, high-protein — there’s a diet plan of every flavor. And if you’re one of the millions of Americans who struggle with weight, you’ve probably tried them all, likely with little success.
What’s the Best Diet? Eating Less Food
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Women’s cancer risk may increase with just a few drinks
Attention, libation lovers: Middle-aged women who indulge in just a few alcohol-containing drinks each day may have a higher risk of cancer than those who drink less often, according to a report released Tuesday in the Journal of the National Cancer Institute. Although moderate drinking — considered one drink a day for women, two drinks a day for men — is thought to lower the risk of heart attack and stroke versus both teetotaling and heavy drinking, the study highlights that alcohol has risks as well, and those risks increase in tandem with intake